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How Technology Can Help Reduce Children’s Screen Time

Technology can play a role in helping to manage and limit children's screen time

December 29, 2023
Reading Time: 3 mins read
How Technology Can Help Reduce Children'S Screen Time

A parent and child using the internet. PHOTO/Courtesy

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The holiday season is usually the only time most school going children get a chance to interact with technology through devices such as tablets, televisions, phones and computers.

Due to the unavailability of these devices when parents hold them, these kids use the limited opportunity to spend maximum time with the devices before going back to their busy school schedule.

However, sometimes, these moments are over-exploited.

Most parents, especially in urban settings, are not able to physically limit their children’s screen time, due to their busy day to day activities.

As a result, causing conflicts between the parents and their children.

Nonetheless, limiting children’s screen time is an important concern for many parents, as excessive screen time can have negative impacts on children’s health, development, and overall well-being.

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How Technology Can Help Reduce Children'S Screen Time
Kids on the internet. PHOTO/Courtesy

Therefore, this situation puts many parents in a dilemma on what to do.

Notably, technology can play a role managing and limiting children’s screen time. Here are some strategies and tools that parents can use:

Parental Controls on Devices

Many devices and operating systems offer built-in parental controls that allow you to set time limits for specific apps or overall device usage.


Also Read: Why Elon Musk Wants All X Users to Pay Monthly Fee


For example, iOS and Android devices have Screen Time and Digital Wellbeing features, respectively, which enable parents to monitor and restrict screen time.

Third-Party Parental Control Apps

Likewise, there are several third-party apps specifically designed for parental control. Examples include Qustodio, Norton Family, and Family Link by Google.

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These apps often provide features such as setting daily time limits, blocking specific apps or websites that are not child friendly, and monitoring online activity.

Router Settings Technology

Some internet routers have built-in parental control features that allow you to manage internet access for specific devices. 

Therefore, parents can set schedules for when devices can connect to the internet and restrict access to certain websites.

Educational Apps and Content

To enable positive screen time, parents can also incorporate educational and beneficial content to their children’s schedule.


Also Read: WhatsApp Introduces Disappearing Voice Messages


Encouraging the use of educational apps and content promotes learning and creativity.

Notably, some apps are designed to be both entertaining and educational, offering a more positive screen time experience.

Use Technology to Create Screen-Free Zones and Times

This can be achieved through establishing specific areas in the house, such as bedrooms or the dining table, where screens are not allowed.

Additionally, set designated screen-free times, like during meals, family time or an hour before bedtime.

How Technology Can Help Reduce Children'S Screen Time
A screen showing some of the parental controls that google has. PHOTO/Courtesy
Tags: ParentingScreen TimeTechnology

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