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How Often Should You Charge Your Phone Battery to Increase Its Lifespan?

by Janeffer Katila
May 16, 2025
Reading Time: 5 mins read
A Phone That Is Charging Photo/Daily Mail

A phone that is charging PHOTO/Daily Mail

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Your phone plays a vital role in everyday life, keeping you connected and entertained, but poor charging habits can gradually shorten its battery lifespan.

Many phone users routinely charge their phones overnight or wait until the battery is nearly empty, unaware that these practices can accelerate battery wear.

Rechargeable phone batteries generally last about 2 to 3 years or between 300 to 500 charge cycles. After this period, you may notice reduced battery performance, causing your phone to run out of power faster and require more frequent charging.

To maintain your device’s efficiency over time, it’s essential to understand both how often and how to charge it.

Phone Charging Tips

Here is what you should know to extend your device battery lifespan.

Avoid charging to 100% or draining to 0%
Lithium-ion batteries, which power most smartphones, tend to degrade faster when they are fully charged or completely drained. In order to preserve battery lifespan, you should try to keep your phone’s charge between 20% and 80% whenever possible.

Charge in Small Increments
Instead of letting your battery drain completely before charging, aim for short, frequent top-ups. For example, charging between 40% and 70% is far better for battery health than allowing it to drop to 5% and then charging it all the way to 100%.

Adjust Charging Frequency to Your Usage
If you are a light user, charging once a day should be enough. For heavier users, it’s a good idea to give your phone a quick boost in the afternoon, especially if the battery drops below 40%.

Avoid Leaving Your Device Plugged in Overnight
Keeping your phone at 100% for hours while you sleep can put unnecessary stress on the battery. If your device does not have smart charging features like “Optimized Charging” or “Battery Protection,” consider unplugging it before bed or using a smart plug with a timer.


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Avoid Extreme Temperatures

Extreme temperatures can negatively affect your phone’s battery health, so it’s important to protect your device from both overheating and freezing conditions.

Use Certified Chargers

Additionally, always use chargers recommended by the manufacturer to ensure compatibility and safety. It is important to use chargers recommended by your phone’s manufacturer to guarantee compatibility, safety, and optimal charging performance.

Enable Battery-Saving Modes

As a mobile user, always enable battery-saving settings to minimize power consumption, especially during periods of heavy use or when your charge is running low.


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Factors Affecting Battery Lifespan

There are several factors that influence the longevity of a rechargeable battery:

Over-Usage Patterns

Frequent use of resource-heavy apps, gaming, or video streaming can accelerate battery wear by generating excess heat and consuming large amounts of power.

Charging Habits

Avoid letting your battery frequently fall below 20% or charging it beyond 80%, as both practices can strain its long-term capacity. Using high-quality, manufacturer-approved chargers and steering clear of overcharging are key steps to prolonging battery life.

Device Age and Software Updates

Mobile Users should know that older devices or poorly optimized software can lead to higher power consumption, which puts additional strain on the battery and may accelerate its degradation over time.

Follow our WhatsApp Channel and X Account for real-time news updates.

An Android Phone Charging. Photo/ Courtesy
An android phone charging. Photo/ Courtesy
Tags: Phone Charging TipsPhone UsersSmartphone

Janeffer Katila

Janeffer Katila is a dedicated journalist at The Kenya Times, known for her investigative skills, commitment to truth, and ability to inspire change. She excels in uncovering impactful stories, connecting with sources, and crafting engaging narratives that drive societal improvements. Her work is characterized by accuracy, fairness, and a passion for social justice. She can be reached at [email protected].

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