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The Kenya Times
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    Inside Brutal Kdf Training For Cadets And The Pain Recruits Endure

    Inside Rigorous KDF Training for Cadets and the Pain Recruits Endure

    A Kfc Outlet In Nairobi, Kenya.

    Multinationals to Pay Up to Ksh100 M for Failing to Buy Kenyan Goods Under New Rules

    Reale Hospital Owner, Management, Location, Services And History

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    U.s President Donald J. Trump. Photo/White House.

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      Safaricom Launches Skiza Tunes-Like Video Ring Back Tone Service- How It Works

      Safaricom Launches Skiza-Like Video Ring Back Tone Service- How it Works

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      Govt Issues New Guidelines on Password Storage and Cybersecurity

      How To Cancel Your Netflix Subscription

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      Global Tech Firm Verto Opens New Hub in Nairobi

      How To Register As A Clearing And Forwarding Agent At Mombasa Port

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    Diamond Trust Bank Has Reduced Its Lending Rate Effective November 2025

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    Inside Brutal Kdf Training For Cadets And The Pain Recruits Endure

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Inside Rigorous KDF Training for Cadets and the Pain Recruits Endure

by Jason Ndunyu
November 8, 2025
Reading Time: 6 mins read
Inside Brutal Kdf Training For Cadets And The Pain Recruits Endure

The Commandant, Kenya Military Academy (KMA), Maj Gen Joel Muriungi M’Arimi, recently conducted an assessment of the Physical Training Instructors (PTIs) at the Academy to evaluate their readiness for the 2025 cadet selection exercise. PHOTO/KDF

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Joining the Kenya Defence Forces (KDF) is a highly sought-after career opportunity for many youths in Kenya. Almost every year, thousands of Kenyan youths across the country participate in recruitment exercises, hoping to join the military to protect and defend the country’s territorial integrity as general recruits, cadets, or specialist officers.

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Cadets are officers who are required to have attained a university degree or a minimum Kenya Certificate of Secondary Education (KCSE) grade of B (Plain) for direct entry. In contrast, general recruits have different academic and age requirements.

Specialist officer roles, on the other hand, are for those with degrees or tradespeople with certificates, with different eligibility criteria. 

Cadet tactical training in Kenya takes place mainly at the Kenya Military Academy (KMA) in Lanet, Nakuru County. As the country’s leading institution for officer preparation, KMA trains cadets from Kenya and allied nations for commissioning into their respective defence forces.

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The program emphasizes leadership, character development, military professionalism, and academic excellence. KMA runs a three-year General Service Officer (GSO) cadet intake, a one-year GSO graduate intake, and a six-month specialist intake.

KDF requirements

To be considered for cadet training, KDF requires that one must be a Kenyan citizen aged between 18 to 26 years for general service officer cadets and up to 30 years for specialist cadets.

All candidates are required to have scored a B plain in their KCSE and to have a valid national identity card. Male candidates are expected to be at least 5 feet 3 inches tall and weigh not less than 54.55 kilograms. Female candidates are expected to weigh 50 kilograms, stand at least 5 feet tall, and not be pregnant at the time of recruitment or during training.

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Also Read: KDF Explains Why Hundreds of Kenyans Have Been Locked Out of Recruitment


All the candidates must also be medically fit according to KDF standards and their skin healthy, devoid of large, deep scars or tattoos. After the recruitment process, selected candidates report to the Kenya Military Academy, where conversion from civilians to military officers and moulding by way of military training is undertaken at the academy.

Inside Brutal Kdf Training For Cadets And The Pain Recruits Endure
The Kenya Military Academy. PHOTO/KDF

Cadets are subjected to further assessments, both physically and mentally, eliminating some of the candidates thereafter. Successful candidates commence training with kitting, among other administrative processes, and gradually, over time, strenuous activities are introduced and sustained throughout the training period.

All you need to know about cadet training in Kenya

Cadet training in the KDF entails classwork, field training, and parade training. To benefit from the training, which is conducted in an environment of strict discipline, the cadets need mental acuity and physical agility.

The training entails changes in the physical, mental, and emotional status of an individual. It is an intensive process that re-socialises cadets to conform to the demands of military employment and duties.

“Cadet training is anchored on three pillars, which are professional training, academic development and character development.”

Professional training is designed to equip cadets with the necessary soldiering skills, enabling them to understand the environment in which the military operates and build their capacity to perform tasks effectively as military commanders.

Under this pillar, cadets are trained in weapon handling, battle or fieldcraft, physical fitness, map reading, military communication, land, air, and maritime operations, as well as field training exercises.

Trainees must be able to run 5 kilometers to demonstrate cardiovascular fitness and stamina, a core component of the training that continues throughout the program. Training involves various high-intensity drills, rigorous push-ups, sit-ups, and navigating demanding obstacle courses.

Trainees must also carry heavy gear over long distances, which is a major physical challenge, particularly for those with certain physical conditions like flat feet.

Recruits learn to crawl on the ground in tactical formats, practice fieldcraft, and engage in hand-to-hand combat training, which involves significant physical exertion and mental focus.

The academic development pillar, on the other hand, entails training aimed at developing the quality of military leadership by instilling critical thinking in the cadets while apprising them with an excellent background for academic advancement. This training culminates in the award of a Bachelor of Science degree in Military and Security Studies.

The third pillar of character development involves transforming cadets from raw civilians into soldiers while cultivating professional pride in response to military command, both individually and as team players, and developing the ability to appreciate service discipline, customs, norms, values, and traditions.

Inside Brutal Kdf Training For Cadets And The Pain Recruits Endure
The Commandant, Kenya Military Academy (KMA), Maj Gen Joel Muriungi M’Arimi, recently conducted an assessment of the Physical Training Instructors (PTIs) at the Academy to evaluate their readiness for the 2025 cadet selection exercise. PHOTO/KDF

The medical and chaplaincy fraternity are always with the cadets to assist where necessary and encourage where the wheel has failed. Training in harsh environmental conditions emphasizes general military skills, individual preparedness, extended field operations, and, more specifically, conducting small-unit tactical operations.

Upon successful completion of the foundational training at KMA and commissioning as officers, cadets proceed to their respective service units (Kenya Army, Air Force, or Navy) for further specialised and advanced tactical training relevant to their specific roles and environments. 

KDF shortlists successful applicants

The 2025 KDF cadet recruitment drive took place from October 13 to October 25, 2025. Successful candidates for GSO cadets, GSO graduates, and specialist officers were further shortlisted and invited for interviews in late November and December 2025 at designated venues.


Also Read: KDF Shortlists Candidates for Cadets, Announces Interview Dates: How to Check


Ahead of the cadet selection exercise, the Commandant, Kenya Military Academy, Maj Gen Joel Muriungi M’Arimi, assessed the Physical Training Instructors (PTIs) at the academy to evaluate their readiness.

KDF, in a statement on November 7, 2025, said that during the assessment, the PTIs were issued with a kit and equipment as part of their final preparation for the exercise, which will involve rigorous physical and aptitude evaluation for prospective officer cadets.

“The issuance of the kit and equipment will enhance uniformity, professionalism, and operational efficiency during the selection period,” read part of the statement.

“The Commandant reaffirmed the Academy’s commitment to maintaining high standards in recruitment, noting that physical fitness remains a critical component of military training and leadership development. He urged the PTIs to uphold discipline, fairness, and excellence throughout the exercise.”

The selection process will draw candidates from across the country and marks a key step in the annual officer cadet intake for KDF.

Follow our WhatsApp Channel and X Account for real-time news updates.

Inside Brutal Kdf Training For Cadets And The Pain Recruits Endure
The Commandant, Kenya Military Academy (KMA), Maj Gen Joel Muriungi M’Arimi, recently conducted an assessment of the Physical Training Instructors (PTIs) at the Academy to evaluate their readiness for the 2025 cadet selection exercise. PHOTO/KDF
Tags: CadetGSO CadetsKDFKenya Defence ForcesKMA

Jason Ndunyu

Jason Ndunyu is a Digital Media Journalist at The Kenya Times with a passion for research and fact-checking. He delivers engaging content across diverse topics, with a special interest in the dynamic world of Sports. You can reach him at [email protected]

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