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Rongo University Lecturer Begins Long 450km Walk from Migori to Nairobi With a Message for Kenyans

Daisy MoraabyDaisy Moraa
August 17, 2026
Reading Time: 3 mins read
Rongo University Lecturer Fredrick Gori To Trek 450Km For Mental Health Awareness From August 17

Rongo University Lecturer Fredrick Gori. PHOTO/Fred Gori-FB

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Rongo University lecturer and mental health advocate Fredrick Gori will begin a 450-kilometer walk from Migori Town to Nairobi on August 18, 2026, as part of a campaign to raise awareness of mental health.

Gori, also a communications professional, says he will present petitions to county governments along the route to strengthen discussions and action on mental health.

“Starting tomorrow, August 18, I will start a long trek from Migori town to Nairobi. Along the way, I will present petitions to every county government,” Fredrick Gori Confirmed.

Fredrick Gori Takes Mental Health Message on 450km Migori-Nairobi Walk

The campaign, dubbed Walking the Mind, seeks to highlight issues including depression, anxiety, burnout, addiction and emotional distress, while encouraging people to seek support and engage in conversations about mental health.


Also Read: Ewart Grogan: The Man Who Walked from Cape to Cairo for Love and Built Grogan’s Castle in Taveta


The walk is expected to cover the journey from Migori to Nairobi, with members of the public invited to join portions of the trek, share information about the campaign, or connect the initiative with potential partners and sponsors.

“The campaign, Walking the Mind, is a reminder that depression, anxiety, burnout, addiction and emotional distress affect people from every walk of life,” he said.

Fredrick Gori has also provided an M-Changa Paybill, 891300, Account 133520, for those wishing to support the campaign financially.

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The initiative carries the message “What if a conversation could save a life?”, urging Kenyans to make mental health part of wider public conversations.

Gori Receives Migori County Support for 450km Mental Health Walk

Fred Gori has received support from the Migori County Government for his Kenya Mental Health Awareness Walk, Walking the Mind, which will cover 450 kilometers from Migori to Nairobi.


Also Read: Jomvu Takes Global Spotlight with Guinness World Record Win


In an update on August 17, Fredrick Gori said he met Clement Ayungo, Director of Public Health at Migori County Government, at the county offices, where he briefed him on the planned walk.

According to Gori, Ayungo expressed the county government’s support for the initiative and received a petition addressed to the Migori County Government.

The petition was received on behalf of Migori Governor Ochillo Ayacko and CEC for Health Caleb Opondi, according to Gori’s update.

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“Today, at the Migori County Government offices, I had a meeting with Mr. Clement Ayungo, Director of Public Health, Migori County Government. I briefed him on the Kenya Mental Health Awareness Walk. Mr. Ayungo expressed the County Government’s support for the walk,” the lecturer said.

Follow our WhatsApp Channel and X Account for real-time news updates.

Rongo University Lecturer Fredrick Gori To Trek 450Km For Mental Health Awareness From August 17
Rongo University Lecturer Fredrick Gori. PHOTO/Fred Gori-FB
Tags: Fredrick GoriRongo University
Daisy Moraa

Daisy Moraa

Daisy Moraa is an all-round journalist at The Kenya Times, covering education, business, politics, and health. She specializes in storytelling, news reporting, and content creation, with experience across both mainstream and digital media platforms. She actively champions for the Sustainable Development Goals (SDGs), focusing on mental health awareness and sustainability. She holds a Bachelor of Science in Communication and Journalism from Rongo University. She can be reached at [email protected].

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