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The Kenya Times
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    M-Kopa Kenya Records First-Ever Ksh 1.2B Profit In 2024

    M-KOPA Unlocks KSh 207 Billion in Credit for Millions of Kenyans

    Kra Launches Ecustoms App To Digitise Border Clearance And Boost Kenya–Uganda Trade

    KRA Launches New System to Help Reduce Queues and Ease Border Clearance

    Jude Chesire,The Ceo Kenya Sugar Board. Photo/Google

    KAM Proposes Exempting Sugar Exports and Industrial Imports from 4% Levy

    Motorists Warned Of Abnormal Load On Highway.

    Motorists Warned of 68-Day Traffic Disruptions as Abnormal Load Moves Across Major Highways

    Uk Issues Security Advisory Ahead Of Kenya’s November 27 By-Elections

    UK Issues Security Advisory to Its Citizens Ahead of November 27 By-Elections in Kenya

    Zelenskyy Deepens Hardline Stance As He Vows To Make Putin Pay For Starting The War

    Zelenskyy Maintains Hardline, Demands Tougher Measures Against Putin Amid Peace Talks

    Kenya'S 12-Year-Old Human Rights Activist,Lisa Gem. Photo/Ngec

    Meet Lisa Gem: Kenya’s 12-Year-Old Human Rights Advocate from Kondele, Kisumu

    Kenya Power Adopts Ocr Technology To Enhance Meter Reading Efficiency

    Kenya Power Rolls Out New Meter Scanning System to Reduce Billing Errors

    Newly Appointed Nation Cadre,Dr.isaac Kalua. Photo/Kaluagreen

    Dr. Isaac Kalua Appointed to an Honorary Warden – Nation Cadre Position for 3 Years in KWS

    • Sci-Tech
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      • A.I.
      • Cyber Security
      • Space
      • Technology
      Kenya To License Nine Firms For Fibre-Optic Network Rollout

      Kenya to Grant Licences to 9 Companies to Build Fibre-Optic Networks

      Vodacom In Talks To Acquire Additional Safaricom Stake

      Vodacom in Talks to Acquire Additional Safaricom Stake

      Kenya Revenue Authority Staff. Photo/Kra

      Why Gender-Responsive Tax Policies Are Long Overdue

      Microsoft Launches Farmer-Focused Ai That Understands Swahili, Kikuyu, Dholuo And More

      Microsoft Launches Farmer-Focused AI That Understands Swahili, Kikuyu, Dholuo and More

      How Stablecoins Could Change The Way Africa Sends And Receives Money

      How Stablecoins Could Change the Way Africa Sends and Receives Money

      Safaricom Launches Skiza Tunes-Like Video Ring Back Tone Service- How It Works

      Safaricom Launches Skiza-Like Video Ring Back Tone Service- How it Works

  • Weather
    • Climate Business
    • Climate Change
    • Climate Solutions
    • Living Green
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    Govt Approves South Lokichar Basin Field Development Plan

    Govt Approves Turkana Oil Development Plan, Confirms 2026 Deadline

    A Photo Showing Consolidated Bank. Photo / Citizen Digital

    Consolidated Bank Makes Comeback With Ksh 94.7m Profit After Loss of 122.4 Million

    Kenya’s Forex Reserves Hit Record High Amid Rising Debt Distress

    World Bank Sends Warning as Kenya’s Forex Reserves Hit Record High

    Chyf Places Three Cytonn Project Spvs Under Administration

    Three Cytonn Project SPVs Placed Under Administration

    Q3 2025 Results For Equity, Kcb, Co-Op, Absa And Other Banks

    Billions Each Top Kenyan Bank Has Made So Far in Profits This Year [LIST]

    Cbk Launches M-Pesa Payments For Treasury Bills And Bonds Of Up To Ksh250,000

    CBK Launches M-Pesa Payments for Treasury Bills and Bonds of Up to Ksh250,000

    Vodacom In Talks To Acquire Additional Safaricom Stake

    Vodacom in Talks to Acquire Additional Safaricom Stake

    Family Bank Launched Its Medium-Term Note Program In 2021

    Family Bank Announces Books Closure Dates Ahead of Ninth Interest Payment

    I&Amp;M Bank Declares Kes 1.50 Interim Dividend With Total Payout Of Kes 2.61B

    I&M Bank Raises Interim Dividend to KSh 1.50 per Share as Payout Hits KSh 2.61 Billion

  • Health
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    • Mens Health
    • Mental Health
    • Wellness
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    Kmpdc Headquaters In Nairobi. Photo/Kmpdc

    Govt Warns Hospitals Against Detaining Bodies in New Advisory

    Kutrrh Announces 99 Job Vacancies In Key Medical Roles

    Kenyatta University Hospital Announces 99 Job Openings Across Key Departments

    The Social Health Authority (Sha) Portal. Photo/Afyangu

    How Teachers Can Add and Update Dependents on SHA

    Shiru Wa Gp Confirms Betty Bayo’s Contract To Continue After Death To Support Family

    Betty Bayo Profile:  Early Life and Education, Career, Family and Death

    Sha Medical Tariffs For Teachers Under Tsc

    Inside New SHA Oncology Package as Govt Moves to Raise Cancer Cover

    Younger Women Are Being Diagnosed With Breast Cancer: What You Should Know

    Younger Women Are Being Diagnosed with Breast Cancer: What You Should Know

    Manufacturers To Pay Standards Levy Capped At Ksh4M Annually As Kebs Enforces Strict Penalties

    KEBS Responds After UK Methanol Poisoning Alert in Kenya

    Knh Vice Chair In Court Over Ksh3.6M Tablet Theft

    KNH Official Charged with Theft of Tablets Worth Ksh 3.6 Million

    Why Your Ugali Might Not Be As Nutritious As You Think

    Why Your Ugali Might Not Be as Nutritious- Report

  • Law & Order
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    • Cyber Crime
    • Elections
    • Missing Persons
    New Twist As Gachagua Calls For Resignation Of Iebc Vice Chair

    New Twist as Gachagua Calls for Resignation of IEBC Vice Chair

    Omtatah Files Petition To Abolish The National Tallying Centre

    Omtatah Files Landmark Petition to Abolish IEBC National Tallying Centre

    Cj Koome Confirms Dates For Supreme Court December Recess

    CJ Koome Revokes Gazetted Supreme Court December Recess, Confirms Dates

    Dci Hq

    Man Posing as KDF Brigadier Caught Conning Youth with Fake Recruitment Letters

    Tiyah Galgalo Ali Wins Landmark Ruling At High Court

    Court Blocks Replacement of National Land Commissioner Allowing Full Six-Year Term

    Court Issues Fresh Orders On Recruitment Of 10,000 Police Officers

    High Court Lifts Orders Stopping Recruitment of 10,000 Police Officers

    Icj Judges’ Salaries, Immunities, And Exclusive Privileges

    Phoebe Okowa: Prestigious Perks and Privileges Kenyan Elected ICJ Judge will Enjoy

    Kemsa Warehouse In Nairobi. Photo/Courtesy

    Former KEMSA Directors Win Ksh12 Million for Being Sent on Forced Leave

    Court Awards Ex-Kdf Officer Kshs 8 Million Over Sabbath Dispute

    Court Awards Ex-KDF Soldier Fired for Refusing to Work on Saturdays KSh8 Million

  • Sports
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    • Athletics
    • Basketball
    • Cricket
    • Football
    • Golf
    • Rugby
    • World Rally Championship
    Ian Wambui Breaks 5000M World Record At Tokyo Deaflympics

    Kenya Rewrites History as Men Dominate Tokyo Deaflympics 5,000m Race

    Ben Wanyonyi Rides Motorycle From Tongaren To Kasarani

    Meet Ben Wanyonyi, Tongaren Athlete Who Rode a Motorcycle to Race at Kasarani Stadium

    Ruto Awarded At Caf Awards 2025 For Growing African Football

    Ruto, Suluhu, and Museveni Among Winners at CAF Awards 2025

    How Fkf Is Reviving Kenyan Football Rapidly Through Junior Stars

    Kenya’s New Football Structure Hailed as Junior Stars Face Somalia in AFCON Qualifiers

    Kakamega Homeboyz Unveil Strict New Player Performance

    Kakamega Homeboyz Introduces Strict Rules: Mocking Teammates’ Marital Status Now Punishable

    Kenya’s Harambee Stars Set To Face Senegal In Turkey

    Kenya Brace for Tough Senegal Test Amid AFCON 2027 Preparations, How to Watch

    Sportpesa League Ushers In A New Era For Kenyan Football

    Sportpesa League Ushers in a New Era for Kenyan Football With Structure, Analytics, And A Player-First Development Model

    Nigeria Face Dr Congo In Caf World Cup Qualifying Playoff Final

    Nigeria and Congo Set to Battle for Africa’s Last Slot at 2026 FIFA World Cup

    Police Fc Face Giants Tusker As Fkf Pl Title Defence Continues

    Police FC Face Giants Tusker as FKF PL Title Defence Continues

  • Entertainment
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    Dj Ag Announces Nairobi Visit For Live Stream Hub And Blockhouse Party

    Renowned British Jamaican DJ AG Expected to Make a High-Profile Visit to Kenya

    A Photo Collage Showing The View Of The Inaugural Nairobi Festival In Nairobi And Kenya’s Rugby Lionesses. Photo/Charles Onyango/Kenya Rugby

    Spice Up Your Weekend: Top November Events in Nairobi for Art Lovers and Families

    Brian Kabugi

    Brian Kabugi Biography: Education, Career, Family, and Net Worth

    A Photo Of The Mtv Shuga Cast For Season 2, Headlined By Brian Kabugi. Photo/Mtv Shuga

    MTV Shuga Season 2 Unveils Gen Z Cast as Brian Kabugi Returns

    Blankets And Wine Team Cutting A Cake During The 17 Year Birthday. Photo/ File

    Blankets and Wine Issues Update on Refund of Drinks and Duplicate Payments

    A Photo Showing The View Of The Inaugural Nairobi Festival In Nairobi, Kenya, Dec. 17, 2022. Photo/Charles Onyango

    Spice Up Your Weekend: Must-Attend Concerts and Outdoor Activities in Nairobi This Weekend

  • Lifestyle
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    • Disabilities Matters
    • Ethics & Religion
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    Two Other Migratory Birds Fly Over 6,000 Kms From India To Land In Kenya

    Two Other Migratory Birds Fly Over 6,000 Kms from India to Land in Kenya

    Sonko Breaks Silence On Gender-Based Violence After Daughters' Disturbing Incident

    Sonko Rushes to Kitengela After a Desperate Call From His Daughter

    Shiru Wa Gp Confirms Betty Bayo’s Contract To Continue After Death To Support Family

    Betty Bayo’s Boss Confirms Her Contract to Continue After Her Death

    Wawira Njiru: Kenyan Who Founded Ngo Serving 600,000 Meals Daily At 20 Years

    Wawira Njiru: Kenyan Who Founded NGO Serving 600,000 Meals Daily at 20 Years

    A Photo Of Ololo Safari Lodge And Farm Photo/ Ololo Safari Lodge And Farm

    Kenya’s Hidden Gems: Ololo Safari Lodge and Farm With Luxury Stays from Ksh 42,000 Per Night

    Kws Issues Statement On Viral Lion At Stedmak Gardens After Abuse Allegations

    KWS Responds to Viral Video of Sickly Lion Captured Inside a Popular Garden in Karen

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    • Wycliffe Njororai Simiyu
    • XN Iraki
    Questions About Commercial Exams And Why They Should Be Abolished

    Why Commercial Exams Should be Banned

    Men Continue To Struggle As Women Thrive In Kenya With Gender Empowerment Talks

    State of Gender: Women Are Thriving in Kenya, But Where are Men?

    Several Regulatory Changes Proposed To Transform Kenya'S Insurance Sector

    EXPLAINED: What Proposed Regulatory Changes to the Insurance Sector in Kenya Mean 

    Kra Commissioner General Humphrey Wattanga Speaking At A Past Event. Photo-Kra

    Rebuilding Trust: Can Kenya Bridge the Tax Gap?

    Morocco'S Mfa Pushes For Common Legal Framework To End Child Soldiers In Africa

    Morocco’s MFA Pushes for Common Legal Framework to End Child Soldiers in Africa 

    Political Miracles Are A Pre-Requisite For Economic Miracles.

    Africa’s Needs to Mainstream Strong Multiparty Democracy, Governments in Waiting and Shadow Cabinets to Fortify Against Political Instability and Military Coups

    Can Kenya Model Africa'S Youths Tvet Jobs And Wealth Creation Marshall Plan?

    Can Kenya Model Africa’s Youths TVET Jobs and Wealth Creation Marshall Plan?

    Nairobi City Council Kanjo Spraying A Parked Car'S Windscreen. Photo/Sikikafb

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    Mainstream Replication Of Corporate Venture Capital In The Business Models Of African Corporates

    Mainstream Replication of Corporate Venture Capital in the Business Models of African Corporates

  • Behind The Brand
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    M-Kopa Kenya Records First-Ever Ksh 1.2B Profit In 2024

    M-KOPA Unlocks KSh 207 Billion in Credit for Millions of Kenyans

    Kra Launches Ecustoms App To Digitise Border Clearance And Boost Kenya–Uganda Trade

    KRA Launches New System to Help Reduce Queues and Ease Border Clearance

    Jude Chesire,The Ceo Kenya Sugar Board. Photo/Google

    KAM Proposes Exempting Sugar Exports and Industrial Imports from 4% Levy

    Motorists Warned Of Abnormal Load On Highway.

    Motorists Warned of 68-Day Traffic Disruptions as Abnormal Load Moves Across Major Highways

    Uk Issues Security Advisory Ahead Of Kenya’s November 27 By-Elections

    UK Issues Security Advisory to Its Citizens Ahead of November 27 By-Elections in Kenya

    Zelenskyy Deepens Hardline Stance As He Vows To Make Putin Pay For Starting The War

    Zelenskyy Maintains Hardline, Demands Tougher Measures Against Putin Amid Peace Talks

    Kenya'S 12-Year-Old Human Rights Activist,Lisa Gem. Photo/Ngec

    Meet Lisa Gem: Kenya’s 12-Year-Old Human Rights Advocate from Kondele, Kisumu

    Kenya Power Adopts Ocr Technology To Enhance Meter Reading Efficiency

    Kenya Power Rolls Out New Meter Scanning System to Reduce Billing Errors

    Newly Appointed Nation Cadre,Dr.isaac Kalua. Photo/Kaluagreen

    Dr. Isaac Kalua Appointed to an Honorary Warden – Nation Cadre Position for 3 Years in KWS

    • Sci-Tech
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      • A.I.
      • Cyber Security
      • Space
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      Kenya To License Nine Firms For Fibre-Optic Network Rollout

      Kenya to Grant Licences to 9 Companies to Build Fibre-Optic Networks

      Vodacom In Talks To Acquire Additional Safaricom Stake

      Vodacom in Talks to Acquire Additional Safaricom Stake

      Kenya Revenue Authority Staff. Photo/Kra

      Why Gender-Responsive Tax Policies Are Long Overdue

      Microsoft Launches Farmer-Focused Ai That Understands Swahili, Kikuyu, Dholuo And More

      Microsoft Launches Farmer-Focused AI That Understands Swahili, Kikuyu, Dholuo and More

      How Stablecoins Could Change The Way Africa Sends And Receives Money

      How Stablecoins Could Change the Way Africa Sends and Receives Money

      Safaricom Launches Skiza Tunes-Like Video Ring Back Tone Service- How It Works

      Safaricom Launches Skiza-Like Video Ring Back Tone Service- How it Works

  • Weather
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    Govt Approves South Lokichar Basin Field Development Plan

    Govt Approves Turkana Oil Development Plan, Confirms 2026 Deadline

    A Photo Showing Consolidated Bank. Photo / Citizen Digital

    Consolidated Bank Makes Comeback With Ksh 94.7m Profit After Loss of 122.4 Million

    Kenya’s Forex Reserves Hit Record High Amid Rising Debt Distress

    World Bank Sends Warning as Kenya’s Forex Reserves Hit Record High

    Chyf Places Three Cytonn Project Spvs Under Administration

    Three Cytonn Project SPVs Placed Under Administration

    Q3 2025 Results For Equity, Kcb, Co-Op, Absa And Other Banks

    Billions Each Top Kenyan Bank Has Made So Far in Profits This Year [LIST]

    Cbk Launches M-Pesa Payments For Treasury Bills And Bonds Of Up To Ksh250,000

    CBK Launches M-Pesa Payments for Treasury Bills and Bonds of Up to Ksh250,000

    Vodacom In Talks To Acquire Additional Safaricom Stake

    Vodacom in Talks to Acquire Additional Safaricom Stake

    Family Bank Launched Its Medium-Term Note Program In 2021

    Family Bank Announces Books Closure Dates Ahead of Ninth Interest Payment

    I&Amp;M Bank Declares Kes 1.50 Interim Dividend With Total Payout Of Kes 2.61B

    I&M Bank Raises Interim Dividend to KSh 1.50 per Share as Payout Hits KSh 2.61 Billion

  • Health
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    • Mens Health
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    Kmpdc Headquaters In Nairobi. Photo/Kmpdc

    Govt Warns Hospitals Against Detaining Bodies in New Advisory

    Kutrrh Announces 99 Job Vacancies In Key Medical Roles

    Kenyatta University Hospital Announces 99 Job Openings Across Key Departments

    The Social Health Authority (Sha) Portal. Photo/Afyangu

    How Teachers Can Add and Update Dependents on SHA

    Shiru Wa Gp Confirms Betty Bayo’s Contract To Continue After Death To Support Family

    Betty Bayo Profile:  Early Life and Education, Career, Family and Death

    Sha Medical Tariffs For Teachers Under Tsc

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    Younger Women Are Being Diagnosed With Breast Cancer: What You Should Know

    Younger Women Are Being Diagnosed with Breast Cancer: What You Should Know

    Manufacturers To Pay Standards Levy Capped At Ksh4M Annually As Kebs Enforces Strict Penalties

    KEBS Responds After UK Methanol Poisoning Alert in Kenya

    Knh Vice Chair In Court Over Ksh3.6M Tablet Theft

    KNH Official Charged with Theft of Tablets Worth Ksh 3.6 Million

    Why Your Ugali Might Not Be As Nutritious As You Think

    Why Your Ugali Might Not Be as Nutritious- Report

  • Law & Order
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    New Twist As Gachagua Calls For Resignation Of Iebc Vice Chair

    New Twist as Gachagua Calls for Resignation of IEBC Vice Chair

    Omtatah Files Petition To Abolish The National Tallying Centre

    Omtatah Files Landmark Petition to Abolish IEBC National Tallying Centre

    Cj Koome Confirms Dates For Supreme Court December Recess

    CJ Koome Revokes Gazetted Supreme Court December Recess, Confirms Dates

    Dci Hq

    Man Posing as KDF Brigadier Caught Conning Youth with Fake Recruitment Letters

    Tiyah Galgalo Ali Wins Landmark Ruling At High Court

    Court Blocks Replacement of National Land Commissioner Allowing Full Six-Year Term

    Court Issues Fresh Orders On Recruitment Of 10,000 Police Officers

    High Court Lifts Orders Stopping Recruitment of 10,000 Police Officers

    Icj Judges’ Salaries, Immunities, And Exclusive Privileges

    Phoebe Okowa: Prestigious Perks and Privileges Kenyan Elected ICJ Judge will Enjoy

    Kemsa Warehouse In Nairobi. Photo/Courtesy

    Former KEMSA Directors Win Ksh12 Million for Being Sent on Forced Leave

    Court Awards Ex-Kdf Officer Kshs 8 Million Over Sabbath Dispute

    Court Awards Ex-KDF Soldier Fired for Refusing to Work on Saturdays KSh8 Million

  • Sports
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    • Athletics
    • Basketball
    • Cricket
    • Football
    • Golf
    • Rugby
    • World Rally Championship
    Ian Wambui Breaks 5000M World Record At Tokyo Deaflympics

    Kenya Rewrites History as Men Dominate Tokyo Deaflympics 5,000m Race

    Ben Wanyonyi Rides Motorycle From Tongaren To Kasarani

    Meet Ben Wanyonyi, Tongaren Athlete Who Rode a Motorcycle to Race at Kasarani Stadium

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  • Entertainment
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    Renowned British Jamaican DJ AG Expected to Make a High-Profile Visit to Kenya

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  • Lifestyle
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    Two Other Migratory Birds Fly Over 6,000 Kms From India To Land In Kenya

    Two Other Migratory Birds Fly Over 6,000 Kms from India to Land in Kenya

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The Diary of an Assertive Job Seeker

by Leah Awiti
January 31, 2023
Reading Time: 5 mins read
Diary

Image/Courtesy

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I recently ran across a story about a suicide job seeker. Unfortunately, I didn’t even realize there was such a thing.

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The article explained how a 20-year-old job seeker, Martin Hadfield, killed himself after being unemployed for months after losing a gardening job.

It reads:

An inquest heard how despite being unemployed for months [Martin] was too proud to accept state handouts. Just 24 hours after a Job Centre appointment he was found dead in his flat in Tottington, Greater Manchester.

This instance was certainly a tragedy. And it led me to wonder how many other people may be deeply affected—emotionally and mentally—by long-term unemployment.

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The Prince’s Trust, a UK-based youth charity, released a report entitled, 2014 Youth Index, detailing the negative health effects of long-term unemployment on youth.

“At the heart of this report is a clear message to government, health agencies and employers: long-term unemployed young people are in desperate need of support,” writes the charity’s Executive Director, Martina Milburn CBE.

According to the report:

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  • 40 percent of jobless young people say they have faced symptoms of mental illness – including suicidal thoughts, feelings of self-loathing and panic attacks – as a direct result of unemployment.
  • Around one in 10 young people (nine per cent) people believe they have nothing to live for, which increases to more than one in five (21 percent) among the long-term unemployed.
  • One in 10 young people (11 per cent) have been prescribed anti-depressants. This more than doubles to 25 percent among those unemployed for six months or more.
  • One in three long-term unemployed young people (32 percent) have felt suicidal, compared to 26 percent of their peers.
  • One in four long-term unemployed young people (24 percent) have self-harmed. This compares to one in five (19 percent) of their peers.

And we all know that the correlation between depression and long-term unemployment doesn’t stop in the U.K or with the youth. PBS recently published heart-breaking stories from many Americans who have been affected not only by long-term unemployment, but also by the cutbacks in unemployment benefits.

Just read the following story from Anthony, 46, of Aurora, Colo.:

I have been working and paying taxes since I was 14. I am now 46 and have been laid off of my job. The job market has been tough, and the employers seem to be looking for younger people to employ. I have always worked, and this is embarrassing to me to have to depend on my government for help. Now that I am in need, they have let me down.

I would be homeless if not for my sister-in-law. I am staying in her basement but have no funds for anything. I have sold all my belongings just to be able to afford to eat and help with some of the bills. I’m at a loss for words.

And readers shared many similar stories in the comments section of this article.

Although I haven’t been unemployed for extremely long periods of time or have needed to rely on unemployment insurance, I certainly understand the mental toll the job search can take on someone. I also have family members who have been unemployed for long terms and must depend on unemployment insurance. It’s not an easy situation.

On Recruiter.com, we always like to offer some kind of advice or tip for job seekers; this time I simply want to offer three words: hang in there.

Yes, the job search is tough and it becomes taxing as you scramble to make ends meet but hang in there.

Keep pressing and work to find one positive thing in every situation. Oftentimes, changing our perspectives changes our feelings, and finding the good in any negative situation will surely produce a much happier and healthier person.

In The 7 Timeless Habits of Happiness, Henrik Edberg writes, “If you see the world and yourself through a lens smudged by negativity then you’ll find much misery. If you look outwards and inwards through lens brightened by positivity you’ll find much to be happy and appreciative about.”

Keep applying; keep finding ways to sharpen and/or increase your skills and make yourself marketable; keep believing; and keep positively affirming your job search success. Hang in there because, many times, the moment that we want to give up—whether the physical job search or allowing depression to take over—is the moment right before our breakthrough.

Hang in there!

Tags: CareersJob SearchJob Seeker

Leah Awiti

Leah is an accomplished Career Coach Expert, Speaker, and Life Coach. She has a passion for empowering individuals to reach their full potential and achieve their career and personal goals. With her extensive experience and expertise, She has helped countless individuals transform their lives and reach new heights in their careers and personal lives. Whether you're seeking career guidance, need support in personal growth, or want to develop a new skill set, Leah is dedicated to helping you reach your goals and live the life you've always dreamed of. She can be reached at [email protected].

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