Wellness

The Kenya Counseling and Psychological Association (KCPA) has raised an alarm over the state of mental health in Kenya. In...

Civil Servants across the country have gotten reprieve following the extension of the Comprehensive Medical Insurance Scheme for Civil Servants...

There is something undeniably magical about biting into a perfectly crafted taco. Tacos are more than just a dish; they...

The online buzz around rice water and lemon being hailed as a new weight loss miracle is hard to ignore....

A man who claimed to be the youngest son of the late Trade Unionist Thomas Joseph Odhiambo Mboya (Tom Mboya),...

Tear gas is a chemical weapon commonly used by law enforcement officers for crowd control. It is primarily used to...

When Senator Gloria Orwoba walked into Parliament with a stained trouser, many castigated her, but the millions of women and...

City lawyer and husband to Kirinyanga Governor Anne Waiguru, Kamotho Waiganjo has raised concern about the low level of confidence...

As the world marks World Kidney Day, Kenyatta University Teaching, Referral and Research Hospital (KUTRRH) has announced free checkup for...

As the world focuses on envisioning a more gender-inclusive world on International Women’s Day, the distressing rates of gender violence...

A surge in the cases of conjunctivitis commonly known as 'red eye' across Kilifi and Mombasa counties has prompted health...

In the relentless battle against Sexual and Gender-Based Violence (SGBV), collaboration between governmental bodies and Non-Governmental Organizations (NGOs) becomes paramount....

Vaping is a fast-rising act of inhaling and exhaling vapor produced by a battery-operated device, usually after heating a liquid...

The World Health Organization (WHO) and the World Food Programme (WFP) in 2023 recognized Kenyan icons championing the fight against...

The world we live in today is super charged. We are in a constant state of doing and thinking so...

Hypertension, commonly referred to as high blood pressure, is a non-communicable disease that occurs when there is a sustained elevation...

Fiber might just be the key to healthy weight management – and nature packages it in perfectly balanced ratios with...

Let's face it, snacking is a necessary part of our daily life, and who doesn't enjoy it? We all look...

In this current day and age, I doubt any of us are alien to the mental health topic. As the...

The Ministry of Agriculture wants Kenyans to embrace the consumption of other foodstuffs away from maize due to the current...

As someone who has struggled with seasonal allergy symptoms for years, I know firsthand how debilitating they can be. The...

Medical and energy experts under the CLEAN-Air (Africa) platform have called for scaling up of clean cooking energy that can...

Breakfast is often referred to as the most important meal of the day.  However, just like most things in nutrition...

With the dwindling fish stocks in Lake Victoria, fishermen who solely depend on fishing as a livelihood have been forced...

The Senate Intelligence Committee has advanced legislation that would allow US intelligence agencies to hire applicants who have used marijuana...